With so many distractions around, staying motivated is one of the biggest challenges these days. If you have been finding it hard to stay motivated and give in your 100% to your work then here are a few tips that can boost your motivation immediately. Apply these to keep yourself motivated and achieve your goals.
- Be Clear About Your Goals
In order to stay motivated and succeed in life you must be very clear about your goals. It is only when you know where you are and where you want to reach would you be motivated to bridge the gap. Besides the aim and aspiration you have for life you must set small weekly, monthly and yearly goals to move towards the same and attain it.
- Reward Yourself
Reward yourself on the achievement of every big and small milestone. Buy yourself a new dress or your favourite dessert or plan a trip with friends – it can be just anything. It is a good idea to set a particular reward for each goal you have. This way you will be motivated to work hard and give your best shot to attain the set goal.
Meditation helps in boosting your power to concentrate and thus keeps you focused and motivated to achieve your goal. Squeeze in 20-30 minutes every day to practice meditation and see how it keeps you motivated and helps you tread towards success.
- Apply the Green Therapy
Researchers state that surrounding yourself with green colour can spark creativity and also increase motivation. Studies show that green colour relaxes your mind, makes you feel happier and less tired.
- Reassess Your Goals
Unable to work in accordance with the set schedule and failure to achieve the set goals even after pushing yourself to the limit can cause dissatisfaction and de-motivate you to the core. It is suggested to reassess your goals in such a case and make an alternative plan.